Pizza Problems

Would you serve your kids three quarter pound hamburgers for dinner? Probably not. But they could eat the nutritional equivalent the next time you enjoy your favorite pizza.

With some, you can get a day’s worth of sodium and saturated fat with just two slices. And if you have teens, they don’t stop at two!

A single slice can pack up to four hundred and twenty calories and twenty-one grams of fat.

Even I love pizza, but these numbers don’t have to mushroom. You can order “lite” versions, use half the cheese or at least order a veggie pizza. If anything, take a bite out of your serving size—and order a slice of better health.

Find more information on this and many other health topics, when you log onto Shine.fm.

Listen to today’s audio here.