What’s One Thing You Do To Get/Stay In Shape?

It’s Garrett from Shine Afternoons and if you are like me, you’re working on making 2013 a healthier year than 2012 (remember…my one word is “transform”).  I want to run a couple of 10K’s this spring and a longer race or two later in the year…so I started putting on a few miles over the weekend.  What about you, what’s one thing you do to get in shape or stay in shape?